A Gratitude Practice connects us with the Living Earth and allows us to share our respect and gratitude, as well as offer our Thanks to the Earth and various aspects of Nature.

The Elements within our bodies are the same Elements from the Earth. The saying "We Are Stardust" is literally and figuratively True <3 Therefore, the health of the elements within our bodies is often determined by health of the health of the elements outside of us, in the environment. In this month's blog, we discuss some ways that we can work with the elements to help bring effective natural solutions for balancing the energies of our bodies and environment.